Twelve CBS alumni joined a meditation session led by our co-President Amy Fong ‘96.  Through 60 minutes of guided relaxation, breathing exercises and sound bath meditation with crystal singing bowls, participants learned to forget the past and the future by focusing on the present. It was an evening of awakening and discovery in this peaceful realm. Thanks to Amy for her lesson and sharing her personal journey, Gordon Shaw for providing the venue, and the Speaker Committee for organizing this event.